3 Steps to Rejuvenate and Improve Productivity

Even the busiest people can spare a few minutes to rejuvenate. Whether it’s a power nap or a power walk, activities that don’t use a lot of time often produce positive results to help you through a long and stressful work week.

You only need two minutes to complete these three simple excises at your own desk:

1. Leg extensions
  • Grab the seat of your chair and extend your legs straight out in front of you so they are parallel to the floor.
  • Flex and point your toes five times. Release.
  • Repeat.
2. Stretch your back
  • Hug your body, placing the right hand on your left shoulder and the left hand on your right shoulder.
  • Breathe in and out, releasing the area between your shoulder blades.
3. Cross your arms to stretch the shoulders and upper back.
  • Extend one arm out straight in front of you. With the other hand, grab the elbow of the outstretched arm and pull it across your chest, stretching your shoulder and upper back muscles.
  • Hold. Release.

OFFICE STRETCHING

Now that you have rejuvenated your mind and body, here a few products that will not only promote your business but will also promote wellness and relaxation.  Click the images below for more information about this products.

EARTH SPA KIT

Earth Spa KitGive customers the opportunity to relax and unwind with your brand! Perfect for the holidays, Mother’s Day or a promotional event giveaway, you’ll put everyone at ease with this travel-sized gift. Packaged in a biodegradable clear EVA bag, the Earth spa kit includes a sponge scrubber, bath towel, loofah pad and massager. With a variety of imprint methods offered, people will think of your brand when treating themselves to a day of pampering!

TRAVEL TIN CANDLE

Spa Tin Candle2 oz. eco-friendly mini soy travel tin candle. Available scents: Vanilla Honey, Pacific Redwood, Aloe Lily, Lemon Tea, Yuzu Coconut, and Lavender Milk. Approximate burn time: 8 hrs. Each tin measures 2 in D x 1.5 in H.

EXHALE ESSENTIAL OIL REED DIFFUSER

Exhale Essential Oil Reed DiffuserExhale Essential Oil Blend in a 4 oz. Reed Diffuser (with fractionated coconut oil). Exhale is a soothing mixture of essential oils that promotes deep and easy breathing. Reed diffuser comes with 10 bamboo sticks and ship unassembled. Container Size: 5 3/4″ x 1 1/2″.

Visit Executive One Solutions website for more promotional solutions that will not only promote your company but also good health and wellness.

www.executiveonesolutions.com