Category Archives: Health and Beauty

Time To Plan for the Upcoming Year

Now is the time to think of charging up your marketing for 2019.

Many think about making changes to their health.  First on most people’s lists is fitness. If you are thinking of a new fitness plan for 2019, chances are your clients are too, and what better way to stay on their radar than to offer fitness related promotions and giveaways?

Resolve for 2019 to start a personal fitness plan, and let that create a trend for your promotional giveaways.

Here are some tips to get you started on your new improved, healthier routine:

  1. Wake Up Earlier. Set your alarm to just 10 to 15 minutes earlier and use the extra time to get in a quick workout-you’ll find you will actually have more energy in your day.
  2. Create A Plan. It is easier to stick to your fitness goals if you know what they are.
  3. Work Out At Home. If the drive to the gym is what is holding you back, set up a home gym. Demonstrate your commitment to the health new you by creating space in your home to exercise.
  4. Walk. Take any chance you can find to squeeze some walking into your day, even if it’s just a block or two. Go out for a coffee instead of using the breakroom coffee machine. Figure out how to run errands on foot instead of by car. Use a step counter so you can appreciate how much exercise you get with these small changes.
  5. Drink More Water. Classic advice but always relevant. Try investing in a water bottle you love & keeping it with you all day.
  6. Eat More Fruit. Try a fruit infuser bottle, or try packing blueberries or apple slices for the office, instead of hitting up the snack machine.
  7. Go Outside. When weather permits, try to make at least one workout a week an outdoors one, even if it’s just a jog around the block. You’ll be amazed at how much energy you gain from fresh air.
  8. Try Something New. Commit to taking at least one new class in 2019. Try Pilates for the first time could be just the motivation you need to keep your fitness goals on track.
  9. Start Meditating. Take a few minutes out of your day (like before work) to sit quietly and check in with yourself
  10. Employ the Buddy System. Get a friend to commit to a fitness goal with you. You’ll find that you will have more fun AND be more accountable.

Take your new healthy plan to work with promotional giveaways like these:

Running Belt Fanny Pack

Digital LCD Pedometer Watch In Case

16 Oz. Confetti Swiggy Bottle

22 Oz. Tritan™ Flavor Infuser Bottle


Yoga Mat And Carrying Case

Check out more Fitness Solutions!

Fitness Solutions

Tips to Keep the Mind in Tact


  1. Save Energy
    Organize your life so you’re using your brain’s energy for critical thinking, not trying to find your keys (or shoes or wallet) in the morning as you rush to the office. Put the mundane on auto-pilot so you can concentrate on what will demand more mental prowess.
  2. Switch Hands
    Using your non-dominant hand expands the neurological circuits connected to that hand, which can improve mental performance. If you’re right-handed, brush your teeth or jot down quick notes with your left. If you’re left-handed, stir a pot or wipe down the kitchen counter with your right. You can also try using chopsticks with both hands.
  3. Choose Food Wisely
    Eat more antioxidant-rich berries, dark leafy greens, nuts (full of vitamins and minerals) and fish; salmon, sardines, anchovies and lake trout in particular contain omega-3 fatty acids, which have been shown to decrease cognitive weakening.
  4. Work Out Regularly
    Cardiovascular exercise pumps oxygen-rich blood to the brain, which gives it a boost of nutrients such as glucose. Working out also strengthens blood vessels and helps to avoid illnesses such as stroke, which affects cognition.
  5. Keep Learning
    Studies have shown that learning new things keeps thinking sharp and may ward off senility. Head to the library to find books on new subjects, check out the latest art exhibit at a museum or even pick up a musical instrument. Also consider investing in materials from a company such as The Great Courses, which offers college-level workbooks and lectures on different academic subjects from top professors.

When in doubt, work out!

Office FitnessFitness is on the mind of many people.  How can your company promote health and wellness to your employees and clients?  Fitness products are a great place to start.  With the increasing popularity of corporate wellness programs and over 34,000 health clubs in America, branded items that cater to active lifestyles are sure to get the blood pumping for your employees and clients!

We can offer you a head start with a few ideas to help your company promote fitness and wellness!

Fitness Activity Tracker

Fitness Activity TrackerStay up to date with the latest fitness craze!  This tracker is designed to be worn all day and lets you monitor and log your everyday routines, from eating and sleeping habits to calories burned. Review your running stats and incoming calls without ever breaking stride. This tracker also comes equipped with Anti-Lost functionality so that you do not lose your phone or watch, as well as acting like a snap remote, so that with the press of a button on the side of the watch, it will snap a picture on your phone.  There are 3 available places for imprinting your logo.

Mobile Tech Earbud Kit in Travel ID Wallet

Mobile Tech Earbud Kit in Travel ID WalletHear the sweet sounds of new business with the help of this mobile tech earbud kit in travel ID wallet. Packaged into a matching color zipper carabiner ID wallet, it includes white headphone earphones that cannot be imprinted. Available in your choice of bold color.  Customize this wallet with your company logo.

Men’s and Women’s Mica Knit Jacket

Men's and Women's Mica Knit JacketQuality construction combined with superior styling make the Mica Knit Jacket a favorite for outdoor lifestyles. Dual zippered exterior pockets, reflective piping, and tagless design offer streamlined comfort on the golf course or hiking trail. Available in three attractive colors.

24 oz. Tritan Water Bottle

24 oz. Tritan Water Bottle You will love to sip from this cleverly designed 24 oz. water bottle which has an integrated straw so you can easily quench your thirst on-the-go. The product measures 3″ x 9 1/2″ x 3 3/8″ and is available in a variety of color options. Make this bottle complete by imprinting a personal message or your company logo.

Continue your search for more wellness products on our website.  We will be happy to assist you with your next promotional campaign!


Essential Oils and Aromatherapy in the Office

Essential Oil ImageEssential oils and aromatherapy are the latest trends in healthy living.  Did you know they have wonderful benefits in the office?  Various therapeutic grade oils can be used to address alertness, congestion, endurance, headaches, memory and more. They come in various fragrances, derived purely from nature and in many forms, such as bath salts, soaps, candles and diffusers.

Are you looking to create a more peaceful environment in the workplace?  Take a look at this news report about how essential oils and aromatherapy have benefited individuals.  See how the Vanderbilt Medical Center has now incorporated these products in their work space for their employees and how they are using them to help their patients.

Executive One Solutions has all of your aromatherapy needs.  We can offer you a variety of  fragrances.  For instance there are 9 available fragrances to choose from: Peppermint, Lemon, Lavender, Focus (Peppermint/Pine), Immunity (Orange/Clove), Cloud 9 (Lemongrass/Sandalwood), Invigorate (Grapefruit/Vanilla), Tranquility (Lavender/Chamomile), and Exhale (Eucalyptus/Peppermint).

Essential Oils

We can also help you choose from a variety of aromatherapy products such as:

Aromatherapy Machine

Aromatherapy MachineBreathe easy and let essential oils do the relaxing for you! The essential oil diffuser provides instant soothing fragrances. This product works with water and drops of essential oils to spray a mist for aromatherapy, humidifying, purifying and enjoying fragrance indoors.

Essential Oil Infused Bar Soap

Essential Oil Infused Bar SoapCapture the aroma of pure relaxation and soak away all of your worries with the  Essential Oil infused soap line. The perfect amount of moisture and with your choice of signature scent, you can be sure to relax.

Essential Oil Reed Diffuser

Essential Oil Reed DiffuserTake a moment and relax. The Essential oil Reed Diffuser provides instant soothing fragrances pre-cut with fractionated coconut oil will be sure to ignite your senses.  Available in the following blends: Cloud 9, Exhale, Focus, Immunity, Invigorate, Tranquility, Peppermint, Lavender, and Lemon.   Includes 10 Bamboo sticks.


Essential Oil Infused Bath Salts

Essential Oil Infused Bath SaltsLoosen up and unwind with the Essential Oil Infused Bath Salts line. Dissolve in water and drench yourself in rich essential oils and sea salts for the ultimate in pampering and relaxation.



Essential Oil Infused Bath Bomb

Essential Oil Infused Bath BombLoosen up and unwind with the Essential Oil Infused Bath Bombs. It dissolves in water and for the ultimate in pampering and relaxation. Bath bombs are a great gift idea. Give the gift of relaxation.

So why use essential oils?

Throughout history, essential oils have been used for their therapeutic benefits.  They have powerful cleansing properties.  They are convenient, quick, and easy to use.  They help with anxiety, stress, headaches, mental clarity, hyperactivity, relaxation, energize, air purifier, and sleep.  They can bring a sense of calmness to the office or workplace.

Contact Executive One Solutions for your next promotional solution.  We will be happy to help you with what ever your needs are.